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Hungry For Change

‘Food, Inc.‘ Documentary Film Review Why spend precious dollars on grocery shopping and fixing your own meal when you can have a meal at Mcdonalds or any fast food joint for less than S$5? Why spend...

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About Vitamins, Minerals & What Your Body REALLY Needs

Vitamins are not replacements for food. By themselves, they have NO calories. Vitamins are not substitutes for protein, fats, minerals, carbohydrates or other nutrients. You cannot stop eating, take...

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